SETTING BOUNDARIES
forever will i be a human sponge soaking in all kinds of behavior externally and internally..(inside of my world and outside of my world).. the vibes i read from people are some good some very bad..it’s shocking how little love..care ..empathy and understanding there is coming from folks all walks of life..100% selfish and greedy..i can’t help sitting quietly zooming in on everyone taking mental notes with whom i have to set boundaries towards and whom i don’t( the co dependency is huge)..the number one key is listening and watching without making it obvious ..over the years there have been people that have been very co dependent on me not wanting to help themselves or evolve and grow leaning on me way to hard not being mindful of me giving me no consideration at all..as i became more aware of my surroundings i learnt that this poor behavior that was going on was not right completely draining my energy mentally and physically..(i walked away)..myself still going through a really bad patch was taken advantage of..there was no support coming from these fake people..the support definitely was not 50/50..i slowly grew stronger and stronger..setting boundaries..drawing a line in the sand..speaking out about what is unacceptable after being weak and vulnerable mentally for decades..i am happy how far i have come within this area of my life..it’s been a tough journey..IMPORTANTLY..set boundaries for the bullies..the narcissists..the time wasters..the 100% negative 24/7..i do not allow this kind in my space anymore no matter where i am..totally poisonous for the mind..body..soul..spirit..people.. the moral of setting boundaries is we need to look after our mental and physical health when no one around us is or bothering to worry about how there bad attitude is affecting us..we must be diligent whom we let into our hearts ..mind and spirit..it’s imperative that you take time out for yourself during the day..the weeks..the months to reflect and rejuvenate so we don’t crash and burn..make sure you are loud and clear when setting your boundaries..the word NO!!! is a great word to keep in your hip pocket..this takes willpower..STAND TALL..BE BRAVE..ALWAYS..
